Insiders Health Tips

Category Archives: Digestion

Young casual girl woman is having stomach ache.
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Digestive problems are among the most common health issues we collectively experience.  If you have never suffered from some sort of digestive disorder, you’re extremely lucky . . . but you also likely know someone th

Woman in a toilet room
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In response to an influx in bowel and gastrointestinal disease, some doctors are suggesting organ transplants. Sound drastic? Well I should specify that this “transplant” is actually an enema and the “organ” is a

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Vitamin D. Or, the “sunshine” vitamin as it’s sometimes called. If you don’t know just how important it is for your health, well, you really should. Vitamin D is essential for nearly every single working part of

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It may sound stranger then fiction but it’s true: the bacteria in your digestive tract may largely determine brain development and adult behavior. Researchers from the Karolinska Institute in Sweden and the Genome Inst

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Searching for acid reflux cures? If you’re tired of the painful symptoms of acid reflux then looking for an answer is certainly understandable. After all, “suffering through” can make for some miserable days.  The

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Solving the life-altering condition of chronic fatigue syndrome is a huge challenge for anyone facing the illness. Recent Swedish research suggests probiotics or “good” bacteria found in the live active cultures of y

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Sufferers of Crohn’s Disease may have some good news. More and more research is suggesting that probiotics can successfully be used for treatment of this debilitating condition. Keep reading for more information on thi

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Probiotics is a term you likely keep hearing more and more, particularly in the health field. You’re hearing it for good reason . . . because of the many positive health effects simply by adding probiotics to your diet

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You’ve most likely been hearing the praises of probiotics lately, and it’s no surprise why. Research on probiotics has suggested health benefits ranging from digestive support to promoting healthy cholesterol. But wh

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Probiotics are becoming a large topic of conversation in the medical field as well as among researchers and scientists everywhere. Probiotics, also known as the “good” or “friendly” bacteria, have been under the

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You’ve most likely been hearing the praises of probiotics lately, and it’s no surprise why. Research on probiotics has suggested health benefits ranging from digestive support to promoting healthy cholesterol. But wh

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  You’ve most likely been hearing the praises of probiotics lately, and it’s no surprise why. Research on probiotics has suggested health benefits ranging from digestive support to promoting healthy cholesterol.

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You’ve most likely been hearing the praises of probiotics lately, and it’s no surprise why. Research on probiotics has suggested health benefits ranging from digestive support to promoting healthy cholesterol. But wh

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Probiotics are often recommended for those with digestive and stomach problems but recent research indicates that they can do a lot more by way of health benefits. While probiotics are often recommended for those who hav

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If you think you are getting a great benefit from certain yogurt manufacturers, who promote that their probiotic-containing products are essentially digestive super-heroes, you may want to find out the real story behind

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Enzymes are responsible for the functions that take place in our body. Digestive enzymes are essential to break down the food that you consume. The cells in your body depend on the materials that are made available to yo

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Usually people with IBS are doomed to a life of comfortable situations, what they do not realize is that there are many natural ways to treat IBS First and foremost, IBS stands for Irritable Bowel Syndrome and in essence

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Your digestive tract and system holds the key to your overall health. As you well know, when your tummy is upset your whole body can feel out of whack. But help is on the way! Recent studies of those with digestive troub

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Imagine trying to have dinner with your friends but all you can think about is where the nearest restroom is.  Or imagine being sick with cramps several times per day.  Not fun, right? Fortunately, there are simple ste

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Probiotics seem to be all the rage these days, and for good reason! They have a number of potential health benefits, including improving digestive health and possibly preventing colon cancer. And now there’s one more r

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When you have an upset stomach, you will want to eat these foods:  1. Peppermint If you have an upset stomach, peppermint tea will help ease your nausea and can also quell your upset stomach. The peppermint you choo

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Acid Reflux disease is caused by a muscle at the bottom of the esophagus tube that is not closing properly when eating; this will sometimes allow stomach acids to leak back into the esophagus.  The esophagus is the tube

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Many people do not realize that the use – and overuse -- of antibiotics in our society could be causing more harm than good to their overall health. As a matter of fact, a recent study shows that repeated or prolonged

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Charcoal has been used as a folk remedy as far back as recorded history. North American Indians used charcoal for the treatment of gas pains long before our forefathers came to this continent. Homeopathic physicians have

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Primitive tribes of various continents have used various types of clay for conditions of toxicity. Studies show that the use of volcanic ash clay internally goes back to the Indians of the high Andes Mountains, tribes in