Insiders Health Tips

Category Archives: Cholesterol

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If you suffer from high blood pressure, you may have been prescribed a drug called a “statin” to help lower your blood pressure to a healthy level. However, more and more evidence is surfacing regarding the many side

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The media always enjoys writing funny, punny or even sunny headlines about the latest chocolate-for-health studies. Yet a recent Italy study about the benefits of eating dark chocolate suggests taking the cocoa plant qui

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As you may well know, in the fight to improve cardiovascular health, there are several beneficial changes that you can make to your diet. One possibility that’s been getting quite a bit of attention is red rice, a supp