Insiders Health Tips

Category Archives: Allergies

Doctor taking measures of overweight mid-adult woman
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Allergy season is in full swing this year, and with a vengeance.  With pollen levels reaching new highs, your allergies may have felt worse compared to recent years.  If that's the case, make sure you hit the gym a few

Woman With Bright Lipstick
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Lipstick. Perhaps one of women’s favorite cosmetics. The perfect accessory. Without it, many women feel naked. It has become a symbol of adult sexuality and maturity, often the first cosmetic that teenagers are allowed

closeup of white pills
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For the majority of us, popping a couple aspirin is our go-to solution for a headache, body ache or fever. In fact, statistics reveal that the world’s population downs about 100 billion tablets every year. But for thos

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Ahhhh . . . The sneezing. The stuffiness. The sinus pressure. You’ve felt it. I’ve felt it. It’s HAY FEVER! And no matter how hard you try to stop it, ease it, or prevent it, nothing seems to work. Until now. Resea

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Vitamin D sure is in the news a lot lately. In fact, a recent statistic showed that up to 80 percent of American adults are deficient in vitamin D! That’s a startling fact, especially considering all of the health bene

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You may have heard of people having negative reactions to certain foods like seafood or nuts, resulting in a swollen air-pipe or hives. But could food allergies be causing your upset stomach? According to research, your

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Spring is finally here, and along with the gorgeous weather comes pollen. Many allergy sufferers know all too well the symptoms of hay fever, caused by pollen released from budding trees and plants. The airborne pollen i